Having a week off of work was fun. We brought the road bikes up north with us. I was not sure how that would work out for me. My ITB seems to flair with riding but I really wanted to try and ride.
We rode twice to Two Rivers and when we got back to Illinois we rode on the Frontage roads. I have some pain with inclines and so I try to keep myself in low gears and less tension. It is kind of hard to ride this way. I really am a masher but this injury is changing those bad habits. I had more problems with my right arm than my ITB. Last year in December I fell and sustained a slightly displaced radial head fracture. This is the head one of the two lower arm bones closest to my elbow. You could say it was a broken elbow but I like the technical terminology. Anyway, I noticed this to be a problem on the trainer and it has continued outside. I guess this too will take time to improved or get used to.
It is fun riding again. September is here and I know I have a few more weekends to enjoy on the rode. Better late than never.
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