Wednesday, November 12, 2008

My 10K Race Report

On Sunday Chief and I ran a local 10K. I was worried because my knee was sore from probably too much spinning and I was also concerned about the weather. It was suppose to be windy, cold, and a chance of snow.

The day started early. Chief got going and took the boys for their walk. I got to "sleep in" until 6am and had to figure out how to dress. I had bought a few new cold weather running things as a birthday present but I wasn't sure if it was quite cold enough to wear them. With the temp being around 38 I decided on layers of 2 wick shirts and a pull over Sport Hill running jacket. I had my gloves, hat, and a layer of tights. I do have a heavy pair of tights but the zipper has dug into my Achilles and I haven't been brave enough to wear them again.

We got to the race, picked up our timing chips and waited in the car. About 30minutes prior to the race we decided to find a potty and wait in the tent for the call to the line. I was a little chilled waiting. I loved watching people before the race. I felt like a dork because I don't have a ritual. It was obvious to me that there were some very serious runners. I saw some use foam rollers and the stick to loosen up. I saw people doing crazy stretches and some weird duck walk thing. I was getting nervous. Why was I here? What did I sign up for? This was crazy. It was early, cold, and I just wanted to be done and go home.

We finally walked to the start. We went to the middle. The gun went off. Funny, how as soon as the gun went off my nerves went away. I told Chief to run ahead and have fun. I knew I was going to be slower and I didn't want to drag him down. Truth be told I am pretty much a loaner when I run. I don't mind running alone.

I was running comfortably. I felt that I was warm enough. I took off my gloves at the half way point. I started to realize that I was turning out 9 minute miles. I got to where the 5K and 10K course splits. For a moment I thought about bailing but I didn't. I figured I was out I might as well get in a good workout. It was with 2 miles to go that I knew I could get this race done in under an hour. I just kept telling myself to keep turning my legs. Keep the pace. Only 9 minutes until the next mile. I picked up some dude and he was running faster than me. He spoke Spanish and he would wave for me to pass him. I told him I was coming but I couldn't catch him. I was just past the 6mile marker and I saw Chief. It was cool to see him at the finish line. I ended up running in 56:12. I was so happy with my run and I am glad that I didn't bail at the 5K split!

They had great post race treats: bananas, apples, oranges, bagels, soup, hot dogs, McDonald yogurt parfaits, coffee, hot chocolate, and hot cider.

I chilled pretty quick so we grabbed a bite and left. I was pretty tired for the rest of the day. My legs were tired at spin on Monday and Tuesday my knee was sore with running. I went to spin today and it wasn't too bad. I hope to run with Chief and TL tomorrow. They plan on doing 5 miles.

3 comments:

MJ said...

Congrats, Toni!! I am so proud of you!

Oh - to solve the zipper digging into your achilles on those tights you have - get some longer socks that go up higher than the zipper. I used to have the same problem!

Glad you're off and running again!

Unknown said...

Excellent! Glad to hear you had a good race. It is VERY tempting to take that first 5K bailout ;-) but it feels much better to finish the whole 10K.

Congrats! You're a runner again!

dvd

Anonymous said...

It's kind of obvious that I was little slow in reading this blog post, but I have to comment. YOU LOOK SUPER SKINNY! You've mentioned that you're dieting, so I know it's been a lot of hard work. It's definitely paying off! Good for you and congrats on a great run, too! You rock!